Is it really safe to drink bottled water?

Bottled water is sold all over the world. Available in grocery and convenience stores, restaurants, recreation centers, schools, gas stations, and almost everywhere… bottled water is a staple stock item. But is bottled water safe?

In recent years there has been a lot of controversy about water. Some say the water in the bottles, even in fancy labeled brands claiming to come from far away mountain springs, is actually from city tap water. Others say that city tap water is actually good for you because it’s fluoridated and fluoride is good for your teeth − especially children’s teeth.

But what is the truth about bottled water? And how safe is plastic, really? And how are these chemicals impacting your health?

In this article I will be shedding some light on these very important questions.

As a child, I remember my teacher in school getting us to memorize this famous slogan: “reduce, reuse, recycle.” Now, the majority of Americans know they should recycle their plastic bottles. But where does all this plastic come from in the first place?

Over 60 million water bottles are thrown away each day in the United States alone and only a small percentage of these (around one in six) get recycled. No wonder so many chemicals are being leached into our precious soil. Imagine the environmental impact this has.

Bottled water is a trillion dollar industry. How does that affect the environment and our drinking water? If the toxic chemicals are leaching into the soil, how much more is going into our rivers and lakes? Could there be a connection too between our drinking water and cancer?

3 Hazards Commonly Found in Plastic Water Bottles

1. Bisphenol A (BPA)

Bisphenol A (BPA) is a chemical that Big Industry uses to stabilize epoxy resins and polycarbonate plastics or hard plastics. It is also used in softer plastics to prevent cracking.

What does that have to do with your drinking water? It’s important to know that the plastic used for bottled water often contains BPA. It’s known to leach into the water when exposed to heat, which in turn creates “faux estrogen” or what is also known as bad estrogen. High levels of circulating bad estrogen is recognized as a cause of ovarian, prostate, and breast cancers.

Furthermore, BPA has been found to adversely affect fetuses, infants and children’s brains, and prostate glands. Behavior disorders are also prevalent from BPA contamination leading to hyperactivity and aggression in children.

BPA is used in plastic containers for food, and the linings of cans of infant formula and many food products. Again the problem is the leaching of the chemicals into the food − especially if it is microwaved. When you eat foods from these containers, you’re at risk of being poisoned by this dangerous chemical. Some say that it is such a small amount that the effects are negligible. But many researchers are now pointing out that the chemicals accumulate and are the reason for such a high concentration of BPA found in umbilical cords and soft tissues in the body.

BPA also affects marine life in freshwater in a similar fashion as humans. It gets in the air from evaporation out of contaminated water so it’s possible to get more doses via breathing infected air. Finally, it is used in paper receipts so whenever we touch them we get a small dose of BPA. All these small sources add up over time to a large dose that accumulates in the body and can lead to the following health hazards.

BPA has been found to adversely affect the endocrine and reproductive systems and to increase the risk of breast, prostate, ovarian, and brain cancer. It also increases the occurrence of hyperactivity, attention deficit disorder, aggressive behavior, and asthma.

These problems can be prevented if we use glass and stainless steel containers instead of plastic. It’s important to take a stand and push for the discontinued use of BPAs to protect our environment and our bodies.

2. Polyethylene terephthalate (PET)

PET bottles are BPA-free but they pose other potential health risks. According to the North Dakota State University reports, PET bottles contain contaminants of fecal matter, saliva, and food residues in the plastic so they are hazardous to your health when re-used. This is primarily as a result of the soft plastic which is nearly impossible to clean, thus the reason for the significant presence of contaminants after multiple usage.

3. Phthalates

Phthalates are another chemical compound used to make plastic flexible, particularly PVC (polyvinyl chloride). These also leach into the water contained in their bottles or water supplied by PVC pipes. The problems they cause in humans include: liver cancer, testicular atrophy, and sterility in males.

How Do You Know What’s In Your Plastic Water Bottle?

How do you know what kind of plastic was used in the various brands of water bottles? In my opinion, there is no way that you can be certain whether the plastic used was free from contaminants or dangerous chemicals because bottling companies change plastics without notice. As a result I suggest avoiding plastic water bottles altogether.

Is Tap Water Better Than Bottled Water?

So, the next question is…why don’t I just get rid of all this plastic bottled water nonsense and just use tap water? Since statistics show 40% of the water in bottled water is from the tap anyway… then why not? <strong.Yes, you should use tap water. But only after you’ve filtered it with a quality filtration system, which I will discuss in a moment.

If you use tap water without filtration you risk contamination of heavy metals, chemicals, bacteria, and other potentially dangerous unknown substances. If you think about it, city tap water is held in massive containers that come to your home through a large network of pipes with questionable hygienic standards. Therefore, the water itself has to be treated with chlorine, fluoride, arsenic, and other unhealthy chemical poisons in order to ensure you’re getting “clean” water.

And then you might ask, “What’s wrong with that? It’s clean water after all.” The problem is the chemicals. Even in small amounts you don’t want fluoride and chlorine accumulating in your system. Yes, it’s only small quantities, but if you’re taking them in regularly it adds up to a big problem. And if you’re cooking with and showering in fluoridated and chlorinated water, it’s even worse.

How do Fluoride And Chlorine Adversely Affect Your Body?

Boiling water kills bacteria but concentrates the fluoride and other chemicals. This is a problem because fluoride is a neurotoxic chemical causing brain damage. Man-made fluoride has been reported by researchers to reduce IQ levels and make people more docile.

Chlorine, on the other hand, is poisonous. Pool water is a highly concentrated form and is known to cause breathing problems, red itchy eyes, swelling of the mucous membranes, dizziness, headaches, and more in many people.

If you are sitting near the pool sunbathing you will be breathing in the gaseous form which is highly toxic. Consistent exposure will lead to a dramatic increase of free radical damage to your skin and airways as well as hair. This means high risk for contracting cancer.

If you have your own pool you may consider using a silver-copper ion generator instead. This is an issue that should be taken seriously as people who are exposed to chlorinated water are at a 93% higher risk of developing various cancers.

Breast cancer has been linked to high levels of chlorine compounds found in the breast tissue, according to a study from Hartford Connecticut. So a little chlorine to kill bacteria has gone a long way to killing humans bit by bit through the accumulation of the chemicals in the body.

Furthermore, chlorine is effective in destroying probiotics, the healthy bacteria that aids in digestion in the body. This in turn leads to digestive distress, heartburn, acid reflux, leaky gut, ulcers, constipation, and eventually gastrointestinal tract related cancers.

What About Home Water Filtration Methods?

Reverse Osmosis is becoming popular, but it removes minerals that need to be replaced to avoid loss of minerals due to leaching.

Ionized water machines boast higher energy and alkalinity to restore the body to a balanced pH. These should be used with caution, following the instructions carefully, and possibly consulting a health professional that can assist you.

Distilled Water is formed from boiling the water and collecting the steam in a condenser that collects the purified water in a clean container. If you distill your own water using glass and storing it in glass, then it should be okay as far as being contaminant free. But when it is ingested it leaches the minerals from the body causing all manner of mineral damage.If you purchase distilled water that has been stored in plastic bottles it contains phthalates − components of the plastic- which are dangerous for your health. It has been reported that phthalates interrupt endocrine functions in the body resulting in breast cancer, pancreatic cancer, thyroid problems, and more. So, get distilled water in glass and add minerals from quality mineral salt if you want to prevent leaching.

Is Vitamin Water A Healthy Choice?

One of the worst health scams Big Industry has come up with (other than deceptive labels on other products) is Vitamin Water.

Most vitamin water contains high fructose corn syrup and food dyes which wreak havoc on the body’s delicate internal systems.

Corn syrup has been linked to obesity, diabetes, and immune and metabolic disorders. It also feeds cancer and creates acidic conditions in the body that encourage bacteria growth and the proliferation of viruses as well as other chronic diseases.

Food dyes, on the other hand, are linked to various cancers, behavioral disorders, mental dysfunctions, and metabolic problems. So avoid vitamin water and other so-called “health drinks” manufactured by Big Industry. The truth is that man-made water enriched with synthetic vitamins and minerals is as bad as or worse than sodas. But at least with soda you are aware of the health risk and can limit your intake.

With supposed health drinks you are unlikely to recognize the disastrous effects until after you have been duly poisoned. Even then you may not make the connection until a serious problem occurs.

Bottled water is sold all over the world. Available in grocery and convenience stores, restaurants, recreation centers, schools, gas stations, and almost everywhere… bottled water is a staple stock item. But is bottled water safe?

In recent years there has been a lot of controversy about water. Some say the water in the bottles, even in fancy labeled brands claiming to come from far away mountain springs, is actually from city tap water. Others say that city tap water is actually good for you because it’s fluoridated and fluoride is good for your teeth − especially children’s teeth.

But what is the truth about bottled water? And how safe is plastic, really? And how are these chemicals impacting your health?

In this article I will be shedding some light on these very important questions.

As a child, I remember my teacher in school getting us to memorize this famous slogan: “reduce, reuse, recycle.” Now, the majority of Americans know they should recycle their plastic bottles. But where does all this plastic come from in the first place?

Over 60 million water bottles are thrown away each day in the United States alone and only a small percentage of these (around one in six) get recycled. No wonder so many chemicals are being leached into our precious soil. Imagine the environmental impact this has.

Bottled water is a trillion dollar industry. How does that affect the environment and our drinking water? If the toxic chemicals are leaching into the soil, how much more is going into our rivers and lakes? Could there be a connection too between our drinking water and cancer?

3 Hazards Commonly Found in Plastic Water Bottles

1. Bisphenol A (BPA)

Bisphenol A (BPA) is a chemical that Big Industry uses to stabilize epoxy resins and polycarbonate plastics or hard plastics. It is also used in softer plastics to prevent cracking.

What does that have to do with your drinking water? It’s important to know that the plastic used for bottled water often contains BPA. It’s known to leach into the water when exposed to heat, which in turn creates “faux estrogen” or what is also known as bad estrogen. High levels of circulating bad estrogen is recognized as a cause of ovarian, prostate, and breast cancers.

Furthermore, BPA has been found to adversely affect fetuses, infants and children’s brains, and prostate glands. Behavior disorders are also prevalent from BPA contamination leading to hyperactivity and aggression in children.

BPA is used in plastic containers for food, and the linings of cans of infant formula and many food products. Again the problem is the leaching of the chemicals into the food − especially if it is microwaved. When you eat foods from these containers, you’re at risk of being poisoned by this dangerous chemical. Some say that it is such a small amount that the effects are negligible. But many researchers are now pointing out that the chemicals accumulate and are the reason for such a high concentration of BPA found in umbilical cords and soft tissues in the body.

BPA also affects marine life in freshwater in a similar fashion as humans. It gets in the air from evaporation out of contaminated water so it’s possible to get more doses via breathing infected air. Finally, it is used in paper receipts so whenever we touch them we get a small dose of BPA. All these small sources add up over time to a large dose that accumulates in the body and can lead to the following health hazards.

BPA has been found to adversely affect the endocrine and reproductive systems and to increase the risk of breast, prostate, ovarian, and brain cancer. It also increases the occurrence of hyperactivity, attention deficit disorder, aggressive behavior, and asthma.

These problems can be prevented if we use glass and stainless steel containers instead of plastic. It’s important to take a stand and push for the discontinued use of BPAs to protect our environment and our bodies.

2. Polyethylene terephthalate (PET)

PET bottles are BPA-free but they pose other potential health risks. According to the North Dakota State University reports, PET bottles contain contaminants of fecal matter, saliva, and food residues in the plastic so they are hazardous to your health when re-used. This is primarily as a result of the soft plastic which is nearly impossible to clean, thus the reason for the significant presence of contaminants after multiple usage.

3. Phthalates

Phthalates are another chemical compound used to make plastic flexible, particularly PVC (polyvinyl chloride). These also leach into the water contained in their bottles or water supplied by PVC pipes. The problems they cause in humans include: liver cancer, testicular atrophy, and sterility in males.

How Do You Know What’s In Your Plastic Water Bottle?

How do you know what kind of plastic was used in the various brands of water bottles? In my opinion, there is no way that you can be certain whether the plastic used was free from contaminants or dangerous chemicals because bottling companies change plastics without notice. As a result I suggest avoiding plastic water bottles altogether.

Is Tap Water Better Than Bottled Water?

So, the next question is…why don’t I just get rid of all this plastic bottled water nonsense and just use tap water? Since statistics show 40% of the water in bottled water is from the tap anyway… then why not? <strong.Yes, you should use tap water. But only after you’ve filtered it with a quality filtration system, which I will discuss in a moment.

If you use tap water without filtration you risk contamination of heavy metals, chemicals, bacteria, and other potentially dangerous unknown substances. If you think about it, city tap water is held in massive containers that come to your home through a large network of pipes with questionable hygienic standards. Therefore, the water itself has to be treated with chlorine, fluoride, arsenic, and other unhealthy chemical poisons in order to ensure you’re getting “clean” water.

And then you might ask, “What’s wrong with that? It’s clean water after all.” The problem is the chemicals. Even in small amounts you don’t want fluoride and chlorine accumulating in your system. Yes, it’s only small quantities, but if you’re taking them in regularly it adds up to a big problem. And if you’re cooking with and showering in fluoridated and chlorinated water, it’s even worse.

How do Fluoride And Chlorine Adversely Affect Your Body?

Boiling water kills bacteria but concentrates the fluoride and other chemicals. This is a problem because fluoride is a neurotoxic chemical causing brain damage. Man-made fluoride has been reported by researchers to reduce IQ levels and make people more docile.

Chlorine, on the other hand, is poisonous. Pool water is a highly concentrated form and is known to cause breathing problems, red itchy eyes, swelling of the mucous membranes, dizziness, headaches, and more in many people.

If you are sitting near the pool sunbathing you will be breathing in the gaseous form which is highly toxic. Consistent exposure will lead to a dramatic increase of free radical damage to your skin and airways as well as hair. This means high risk for contracting cancer.

If you have your own pool you may consider using a silver-copper ion generator instead. This is an issue that should be taken seriously as people who are exposed to chlorinated water are at a 93% higher risk of developing various cancers.

Breast cancer has been linked to high levels of chlorine compounds found in the breast tissue, according to a study from Hartford Connecticut. So a little chlorine to kill bacteria has gone a long way to killing humans bit by bit through the accumulation of the chemicals in the body.

Furthermore, chlorine is effective in destroying probiotics, the healthy bacteria that aids in digestion in the body. This in turn leads to digestive distress, heartburn, acid reflux, leaky gut, ulcers, constipation, and eventually gastrointestinal tract related cancers.

What About Home Water Filtration Methods?

Reverse Osmosis is becoming popular, but it removes minerals that need to be replaced to avoid loss of minerals due to leaching.

Ionized water machines boast higher energy and alkalinity to restore the body to a balanced pH. These should be used with caution, following the instructions carefully, and possibly consulting a health professional that can assist you.

Distilled Water is formed from boiling the water and collecting the steam in a condenser that collects the purified water in a clean container. If you distill your own water using glass and storing it in glass, then it should be okay as far as being contaminant free. But when it is ingested it leaches the minerals from the body causing all manner of mineral damage.If you purchase distilled water that has been stored in plastic bottles it contains phthalates − components of the plastic- which are dangerous for your health. It has been reported that phthalates interrupt endocrine functions in the body resulting in breast cancer, pancreatic cancer, thyroid problems, and more. So, get distilled water in glass and add minerals from quality mineral salt if you want to prevent leaching.

Is Vitamin Water A Healthy Choice?

One of the worst health scams Big Industry has come up with (other than deceptive labels on other products) is Vitamin Water.

Most vitamin water contains high fructose corn syrup and food dyes which wreak havoc on the body’s delicate internal systems.

Corn syrup has been linked to obesity, diabetes, and immune and metabolic disorders. It also feeds cancer and creates acidic conditions in the body that encourage bacteria growth and the proliferation of viruses as well as other chronic diseases.

Food dyes, on the other hand, are linked to various cancers, behavioral disorders, mental dysfunctions, and metabolic problems. So avoid vitamin water and other so-called “health drinks” manufactured by Big Industry. The truth is that man-made water enriched with synthetic vitamins and minerals is as bad as or worse than sodas. But at least with soda you are aware of the health risk and can limit your intake.

With supposed health drinks you are unlikely to recognize the disastrous effects until after you have been duly poisoned. Even then you may not make the connection until a serious problem occurs.

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Is It REALLY Safe To Drink Bottled Water?

About Simply PURE Water Filtration Services

Living in and serving the Long Island community, we strive to make sure everyone has access to clean, healthy water. We have the experience, knowledge, and industry-leading technology to provide clean water solutions for water impurities, contaminants, hard water, bad tasting/odors, well water, acidity & pH regulations.

Proud members of the WQA (Water Quality Association), and the EWQA (Eastern Water Quality Association), we adhere to strict guidelines and the WQA code of ethics. As a Pentair True Blue Partner and Authorized Distributor of Pentair Products, there’s nothing comparable to the performance, and efficiency of our whole house purification systems, water softeners, neutralizers, whole-house filters, and alkaline reverse osmosis systems for drinking in the convenience of your home.

NSF Water Filtration System
Pentair Water Filtration System

Our products are all NSF / ANSI certified, meeting the highest safety standards and quality performance. Providing our community with only the best experience of high quality water that’s Simply PURE from our family to yours!

Simply PURE utilizes accurate testing methods before and after system installation, as well as annual maintenance of all your water treatment equipment. Our Revolutionary Custom Built Water Treatment systems upon the completion of a Free In-Home Water Analysis, or an in-depth Comprehensive Water Analysis of your choice sent to our Certified Laboratory.

Customers Frequently Ask..

The answer to this question depends on which kind of drinking water you’re talking about. There are multiple agencies responsible for regulating water quality in the U.S., and there are some who are more critical about the way it’s handled.

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The Environmental Protection Agency (EPA) is in charge of overseeing the water that comes out of your tap. The U.S. Food and Drug Administration (FDA) oversees and regulates the quality of bottled water.

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Individual states are responsible for regulating water that is bottled and sold within their borders. Finally, your municipality must make sure it is following federal and state standards regarding water quality.

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The EPA does not regulate private wells, and rules for testing differ from state to state. In many cases, it is the homeowner’s responsibility to make sure their well water is safe.

Certain things can affect the flavor, odor, and appearance of your tap water, not all of them are necessarily harmful.

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Many people with public water can taste the chlorine, although the most noticeable problems tend to come from private wells. Contaminants like sulfur can impact the smell, while iron will cause discoloration and staining.

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The overall amount of total dissolved solids (TDS) in your tap water will definitely affect the taste, smell, and appearance. While many of these issues are not serious concerns, they can certainly be a nuisance. Water filtration systems, including a high-efficiency water softener to reduce hardness, can provide solutions.

This process is called “reverse” osmosis because the pressure forces the water to flow in the reverse direction (from the concentrated solution to the dilute solution) to the flow direction (from the dilute to the concentrated) in the process of natural osmosis. RO removes ionized salts, colloids, and organic molecules down to a molecular weight of 100.

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You can get a whole-house RO, but more commonly, a point-of-use RO system would be on your countertop or installed under the sink. They’re great for treating water for cooking and drinking, but they don’t usually produce large amounts of treated water — more like 3 to 10 gallons a day. For that reason, typically people choose to install RO-treated faucets in the most popular areas of the home such as kitchens and bathrooms, as opposed to installing it for every drinking tap. Just like any other kind of filter technology, reverse osmosis systems require regular maintenance. That includes periodically replacing the unit’s prefilters, postfilters, and membrane modules.

Due to the media attention Flint, Michigan, received over its water crisis, a lot of people have questions about lead in public water systems around the U.S.

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Lead (as well as copper) typically enters the public supply by leaching into water from corroded fixtures and outdated plumbing. Homes built before 1986 will likely have plumbing with copper pipes using solder that may contain lead.

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Lead can cause serious negative health effects, especially in children. The challenge is that it is undetectable by human senses. You can check with your local water authority for information about lead levels, but it’s important to note that the CDC and EPA say there’s no level of lead recognized as safe for consumption.

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If you have concerns about the presence of lead in your water, you can have it tested in a state-certified laboratory. You can also read more in our article on lead in drinking water.

Softening hard water can mitigate many of its objectionable effects. Water softening can be done either at point of entry or point of use. One of the unique advantages offered by point-of-use water softening is the opportunity for homemakers to have either hard or soft water for drinking. This choice is not available if the water supply is softened municipally. Hardness minerals can be reduced in water to make it “softer” by using one of three basic means:

  • Chemical softening—lime softening, hot and cold; lime-soda softening
  • Membrane separation softening—Nano filtration
  • Cation exchange softening—inorganic, carbonaceous, or organic base exchangers
  • Softening water for home needs is done almost exclusively through the use of cation exchange.

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Customer Testimonials

"Absolutely amazing service from beginning to end. Trustworthy and reliable to work with. And the water taste!! It’s incredible the difference after we installed our water filtration system throughout our house. Also knowing my kids are drinking the purest of water is the biggest game changer. I would absolutely recommend Vinny and staff."

Randi Demetriou 

"We had a recent installation done by Vinny at Simply PURE and we couldn’t be happier. Vinny is reputable, reliable, efficient and the service is great. The water is so clean and tastes great, we don’t have to think twice about what is coming out of our faucet! Thank you Vinny!

Mike D.